Are you too busy? Stretched to the breaking point? In a state of constant frenzy? You’re not alone. In our 24/7, technology-driven world, it’s easy to lose control.

Learn How To be Cool, Calm and Collected

Take a break now to  “Listen Back” and learn how to be be cool, calm and collected by leaving the F-state (frenzied, forgetful and furious) and getting back to the C-State (cool, calm and collected.)

“DISTRACTION,” a podcast hosted by Dr. Hallowell, has more tips on how to tackle life’s most difficult subjects like raising children, forgiveness, stress and anxiety, the workplace, teachers and students, difficult people, health, peak performance, and so much more.

Download “CrazyBusy App Tips” for free.