Adults with ADHD often face many challenges, from managing daily tasks to navigating interpersonal relationships. Many report feeling misunderstood, leading to isolation and loneliness. The Adult ADHD Support Group (ages 21+) is a 6 week virtual program aimed at providing psycho-education and support around the unique challenges and complexities of this diagnosis. Members will participate in invaluable discussions led by Kelly Coppola LCSW, expert in the field of Adult ADHD, offering opportunities to share stories and provide collective support.

Some of the topics covered include:

• Understanding Executive Function Deficits
• Implementing concrete strategies for organization, prioritizing and time management
• Rejection Sensitivity Dysphoria and Emotional Regulation
• Understanding your unique strengths and weaknesses
• Cognitive Behavioral Therapy and addressing negative self talk
• Mindfulness and somatic practices for improving self awareness and reducing impulsivity and/or disconnection

Cost: $450 per series- includes access to 6 group sessions and includes resources.

*Support Groups are not covered by health insurance.