Parents of Newly Diagnosed Younger Kids (5-10 years old)
Groups will run for 7 sessions, each for 75 minutes. Group will meet on Tuesdays starting Tuesday, September 30th and run every week until November 11. Time of group will be either early in the am, (9:30am EST) or at 5pm EST, or possibly alternating depending on location and determination of group members.
Tackling Test Anxiety Series
When: Four Sessions on Tuesdays September 30-October 21
7:15-8:00 pm EST
Where: Online on Zoom
What: Test anxiety is common, and it doesn't have to negatively affect your performance. Learn the facts about test anxiety and practice skills for managing it, so you can do your best work on all your assessments. This is an interactive group, and you can apply what you learn that same week in school, saving you precious time and energy.
Who: Middle and high school students ages 12+
Improving your Sleep for People With and Without ADHD with CBT-I
What: Improving your Sleep for People With and Without ADHD with CBT-I
facilitated by: Elliott R. Weinstein, PhD, MPH
Where: Zoom
When: Tuesdays at 7:30PM EST on 9.29, 10.6, 10.13, 10.20, 10.29 and 11.3, plus two 25 minute individual sessions
