When: 12-12:30pm on Wednesdays Where: On Zoom Price: $10 Trying to find calm in a restless mind? Curious about getting out of your head and into your body? This weekly mindfulness group offers participants with a common goal a supportive space to build practical skills for everyday life. Each group begins with a brief guided … Continue reading Weekly Mindfulness Group (30 minutes)

A virtual body doubling group for you to dial in and get stuff done! Led by Cortney Simmons Criteria: Must be a current or former Hallowell Center patient to attend Cost: $10 When: Thursdays from 10AM-11AM EST via Zoom Description:Body doubling can help people with ADHD stay on task and … Continue reading Dial-in, Get stuff done