When: 12-12:30pm on Wednesdays Where: On Zoom Price: Free! Trying to find calm in a restless mind? Curious about getting out of your head and into your body? This weekly mindfulness group offers participants with a common goal a supportive space to build practical skills for everyday life. Each group begins with a brief guided … Continue reading Weekly Mindfulness Group (30 minutes)

When: 12-12:30pm on Wednesdays Where: On Zoom Price: Free! Trying to find calm in a restless mind? Curious about getting out of your head and into your body? This weekly mindfulness group offers participants with a common goal a supportive space to build practical skills for everyday life. Each group begins with a brief guided … Continue reading Weekly Mindfulness Group (30 minutes)

When: 12-12:30pm on Wednesdays Where: On Zoom Price: Free! Trying to find calm in a restless mind? Curious about getting out of your head and into your body? This weekly mindfulness group offers participants with a common goal a supportive space to build practical skills for everyday life. Each group begins with a brief guided … Continue reading Weekly Mindfulness Group (30 minutes)

When: 12-12:30pm on Wednesdays Where: On Zoom Price: Free! Trying to find calm in a restless mind? Curious about getting out of your head and into your body? This weekly mindfulness group offers participants with a common goal a supportive space to build practical skills for everyday life. Each group begins with a brief guided … Continue reading Weekly Mindfulness Group (30 minutes)

When: 12-12:30pm on Wednesdays Where: On Zoom Price: Free! Trying to find calm in a restless mind? Curious about getting out of your head and into your body? This weekly mindfulness group offers participants with a common goal a supportive space to build practical skills for everyday life. Each group begins with a brief guided … Continue reading Weekly Mindfulness Group (30 minutes)

When: 12-12:30pm on Wednesdays Where: On Zoom Price: Free! Trying to find calm in a restless mind? Curious about getting out of your head and into your body? This weekly mindfulness group offers participants with a common goal a supportive space to build practical skills for everyday life. Each group begins with a brief guided … Continue reading Weekly Mindfulness Group (30 minutes)

When: 12-12:30pm on Wednesdays Where: On Zoom Price: Free! Trying to find calm in a restless mind? Curious about getting out of your head and into your body? This weekly mindfulness group offers participants with a common goal a supportive space to build practical skills for everyday life. Each group begins with a brief guided … Continue reading Weekly Mindfulness Group (30 minutes)

When: 12-12:30pm on Wednesdays Where: On Zoom Price: Free! Trying to find calm in a restless mind? Curious about getting out of your head and into your body? This weekly mindfulness group offers participants with a common goal a supportive space to build practical skills for everyday life. Each group begins with a brief guided … Continue reading Weekly Mindfulness Group (30 minutes)

When: 12-12:30pm on Wednesdays Where: On Zoom Price: Free! Trying to find calm in a restless mind? Curious about getting out of your head and into your body? This weekly mindfulness group offers participants with a common goal a supportive space to build practical skills for everyday life. Each group begins with a brief guided … Continue reading Weekly Mindfulness Group (30 minutes)

When: 12-12:30pm on Wednesdays Where: On Zoom Price: Free! Trying to find calm in a restless mind? Curious about getting out of your head and into your body? This weekly mindfulness group offers participants with a common goal a supportive space to build practical skills for everyday life. Each group begins with a brief guided … Continue reading Weekly Mindfulness Group (30 minutes)

When: 12-12:30pm on Wednesdays Where: On Zoom Price: Free! Trying to find calm in a restless mind? Curious about getting out of your head and into your body? This weekly mindfulness group offers participants with a common goal a supportive space to build practical skills for everyday life. Each group begins with a brief guided … Continue reading Weekly Mindfulness Group (30 minutes)

When: 12-12:30pm on Wednesdays Where: On Zoom Price: Free! Trying to find calm in a restless mind? Curious about getting out of your head and into your body? This weekly mindfulness group offers participants with a common goal a supportive space to build practical skills for everyday life. Each group begins with a brief guided … Continue reading Weekly Mindfulness Group (30 minutes)